On August 18, cycle along the historic Niagara parkway before hitting the picturesque Friendship Trail. Choose either a 40km or 75km flat route and make this one of the best ways to experience the Niagara region. With easy access to some of Ontario’s premier wineries and small towns, you can make this a full-weekend experience.

http://mssoc.convio.net/site/TR/BikeTour/OntarioDivision?pg=entry&fr_id=6524

Monthly support group for those experiencing grief or loss. Bridges CHC, 380 Elm St., Port Colborne. Open to all, call for more info at 289-479-5017 X2421.

http://www.bridgeschc.ca

Learn to new ideas to prepare healthy and tasty foods back to school lunches; hands on time and tasting in our commuity kitchen. Bridges CHC, 380 Elm St, Port Colborne - open to everyone, no cost, call to register at 289-479-5017 X2421.

http://www.bridgeschc.ca

Build your own tool, strategies and skills needed to help you keep healthy and to manage the symptoms of anxiety. Bridges CHC, 380 Elm St, Port Colborne - open to everyone, no cost, call to register at 289-479-5017 X2421.

http://www.bridgeschc.ca

A sale of newer books, magazines, games, puzzles, CD'S and DVD's held at the Welland Fairgrounds. Proceeds provide scholarships for local high school students (including Port High & Lakeshore Catholic). Call 905-835-2291 to donate.